AI-Generated Content
MyTrainerOS uses artificial intelligence to provide coaching suggestions, workout recommendations, nutrition analysis, meal plans, program design, readiness scores, and other features. You acknowledge and agree that:
- Not Medical Advice: AI-generated recommendations are for informational and educational purposes only. They do not constitute medical, nutritional, or therapeutic advice
- Not a Substitute for Professional Guidance: AI outputs should be reviewed by your trainer or a qualified professional before acting on them. Always consult with a physician before starting or modifying any exercise or nutrition program
- Accuracy Not Guaranteed: AI models may produce inaccurate, incomplete, or inappropriate recommendations. MyTrainerOS does not guarantee the accuracy, reliability, or suitability of AI-generated content
- User Responsibility: You are solely responsible for decisions made based on AI-generated content, including workout selection, nutrition choices, and exercise form
- Trainer Override: Your human trainer always has final authority over your training plan. AI suggestions are tools to assist trainers, not replace them
AI Data Processing
When you use AI features, your data is processed as follows:
- Voice Logging: Voice recordings are transcribed by Deepgram and immediately discarded after processing. Transcriptions are stored as text only
- Photo Nutrition: Meal photos are processed for food recognition. Photos are stored until you delete them; recognition results are stored as structured data
- Coaching Chat: Conversations with the AI coach are processed by Anthropic Claude. Your trainer methodology and client context inform AI responses
- Program Generation: AI-generated workout programs are validated against evidence-based sports science rules before delivery
- Body Composition Analysis: Progress photos analyzed by AI provide estimates only and should not be used for medical or clinical purposes
All AI processing occurs server-side. Your API keys and raw data are never exposed to the client application.
AI Limitations
MyTrainerOS AI features have inherent limitations:
- AI cannot assess physical form or technique through text-based interactions
- Nutrition estimates from photos have varying accuracy depending on image quality and food complexity
- AI readiness and recovery scores are estimates based on available data and should not replace how you feel
- Wearable calorie burn estimates are not displayed due to research showing significant inaccuracy